Leave a message and I will contact you as soon as possible.
Shafeen | Integrative Counsellor
Online Couples Counselling Rainham
--- I work 100% online ---
Let’s work together, Rebuild and Reconnect!
Are you feeling unheard, disconnected, or stuck in unhelpful patterns with each other? Are you facing ongoing conflict, emotional distance, or struggling to rebuild trust? Couples counselling can help you move from frustration and confusion toward clarity, understanding, and connection.
I hold a BA (Hons) in Integrative Counselling and work with a range of approaches, including Psychodynamic, Humanistic, CBT, and Transpersonal Psychology. This allows me to tailor therapy to meet the unique needs of you both, as every relationship is different.
I offer a safe and equal space where you both feel heard and supported. My approach is calm, compassionate, and gently challenging — always aimed at helping you grow stronger together. You’ll learn practical tools to improve communication, manage conflict, and nurture emotional and physical closeness. These tools are not only useful in sessions but can be carried with you into your everyday life as a couple. We will work together at your own pace. I’ve supported many couples through a range of challenges, including trust issues, betrayal, parenting stress, emotional neglect, and the long-term effects of trauma. I am passionate about helping you build a safer and healthier relationship or find clarity about where you want your relationship to go.
My clinical experience includes working with Mind (part of NHS Talking Therapies) and Safer Places, where I supported individuals facing complex emotional and relational difficulties. Now, in my private practice, Mind and Soul Counselling, I continue to offer inclusive, respectful support to couples from all walks of life. If you are ready to explore change, deepen your connection, and strengthen the foundation of your relationship, reach out by filling in your details on the attached form. Booking a session is the first step toward positive change.
All couples are welcome, regardless of background, culture or gender identity. You deserve a space where you both feel valued and respected. Let’s work together to rebuild trust, restore connection, and move forward with purpose — because your relationship matters.
If you would like to know more or book an appointment, please send me a message via the send a message - button.
Online therapy
To ensure you feel comfortable before committing to therapy, I offer a free 15-minute phone or video call. This relaxed, no-pressure call is a chance for both of you to ask questions, share what brings you to therapy and get a sense of whether I am the right counsellor for you as a couple. It is important that you both feel heard, safe and understood from the very beginning.I work online using Google Meet, a secure and easy-to-use platform that allows you to join sessions from home or any comfortable place. Sessions are scheduled at times that suit you and I aim to make the process as accessible and supportive as possible. In our first full session, we can explore what has brought you to therapy as a couple. You might be working through a specific issue or simply seeking a space to reconnect and reflect. Our sessions will be shaped around your unique dynamic, goals and pace.
Couples therapy can support you with:
- Communication breakdowns
- Frequent or unresolved conflict
- Emotional or physical disconnection
- Rebuilding trust after betrayal
- Navigating major life changes
- The impact of past trauma
My role is to create a safe and equal space where both partners feel heard, respected and supported. Together, we will explore patterns, develop practical tools and work towards greater understanding, connection and emotional safety.
I am here to support you with care, compassion and a tailored approach that meets your needs. To get started, please send me a message via the send a message - button on this profile. I look forward to connecting with you and supporting you on your journey forward — together.
Qualifications and registrations
- BA (Hons) Integrative Counselling
- Certificate in Professional Couples and Relationship Counselling
- Trauma-Informed Certificate for Coaches
Registrations
I offer therapy in
Specialisations
- 1. Anxiety and Depression
- 2. Trauma Informed
- 3. Infidelity
- 4. Communication problems
- 5. Loss and Greif
- 6. Couples Counselling
- 7. Relationship fights, Arguments
- 8. Relationship issues
- 9. Overthinking
- 10. Life Transitions
Specialisations and Expertises
- Some clients attend for short-term focused work, while others benefit from longer-term support for deeper healing and lasting change.
- Some couples begin to notice change within 6 to 12 sessions, although the number of sessions can vary depending on the nature and depth of the issues being explored, and at your own pace.
- Sessions are paced to suit your comfort level and we regularly review progress together. Whether you are facing an immediate issue or want to strengthen your relationship, I offer a safe, non-judgemental space for emotional healing and growth.
Most common issues I support people with:
- Communication Difficulties – Helping couples express themselves clearly, listen with empathy, and reduce misunderstandings.
- Trust and Betrayal – Supporting partners through rebuilding trust after infidelity, dishonesty or emotional withdrawal.
- Emotional Disconnection – Reconnecting couples who feel distant or "like roommates" and helping restore emotional intimacy.
- Conflict and Repeated Arguments – Breaking cycles of recurring conflict and learning healthier ways to manage disagreements.
Therapies offered
Areas of counselling I can help with
- ✓ Addicted to love
- ✓ Adultery, affair, infidelity
- ✓ Attachment issues
- ✓ Autonomy in relationship
- ✓ Cheating
- ✓ Closed or open relationship
- ✓ Commitment phobia
- ✓ Communication problems
- ✓ Cultural differences
- ✓ Divorce
- ✓ Emotional infidelity
- ✓ Family problems
- ✓ Fear of abandonment
- ✓ I want a relationship
- ✓ Insecure in relationship
- ✓ Intimacy issues
- ✓ Jealousy
- ✓ Love sick
- ✓ Marriage problems
- ✓ Midlife crisis
- ✓ Relationship anxiety
- ✓ Relationship fights
- ✓ Self love
Fees
Are you both struggling to find time for your mental wellbeing and relationship?I offer flexible online counselling sessions via Google Meet, WhatsApp Video, or phone call — allowing you to access support from the comfort of your own home or anywhere you feel safe and at ease.
Availability:
- Monday – Sunday, Times are listed below
- Session Lengths: Individual sessions: 50 minutes £45
- Couples counselling: 60 minutes £65
Availability (Opening hours)
| Monday | 10am – 7pm |
| Tuesday | 10am – 7pm |
| Wednesday | 10am – 7pm |
| Thursday | 10am - 4pm |
| Friday | 10am – 7pm |
| Saturday | 10am – 7pm |
| Sunday | 10am – 7pm |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Leave a message and I will contact you as soon as possible.
- ✓ United Kingdom
- ✓ (Online) Couples counselling
- ✓ Relationship counselling