Jude | Couples Therapist

Couples Therapy Buckhurst Hill

I'm a couples therapist based in Buckhurst Hill, Essex. I provide a safe and supportive space for the two of you to explore your difficulties and help you find a way through. An important part of couples therapy is to highlight the impact of the past on both individuals and work to separate it from the present. I can help you understand how to communicate differently, to see each other again through different lenses. I will give you tools to better express yourself and your needs and to create a healthier relationship.

If you're both ready to commit to therapy and put in the effort required, I can help by offering tools and guidance to help improve communication between the two of you. It might be that you decide to separate. I can help you with this transition. I can't take away the pain you might experience but the process can help you understand what has happened and how to move on with your lives. This is particularly important if there are children involved.

An introductory phonecall with me will provide you with information explaining the therapy process and what to expect if you work with me.