Sarah | Couples Counsellor

(Online) Relationship Counselling Worcester

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Counselling can be beneficial to couples who are looking to strengthen their emotional connection. This can help when the relationship is dysfunctional and on the point of dissolution or when the relationship is functional but unrewarding or in some other way unhappy.

 

All couples fight from time to time. In fact, arguing and disagreements are a natural part of any relationship. However, when those quarrels are left unresolved and hurtful words are exchanged, the relationship can suffer and it can cause a rift between you and your partner. To resolve issues as such, its sometimes worth getting an impartial, outside party to help with communication. Couples counselling, conducted by a professional, is the most effective way of doing this, and many couples can see results after just one session. 

 

I understand that a practical approach towards marriage and relationship counselling is the best way to foster deeper communication, solve conflict and reconnect romantically. I am trained to help you as a couple, work through your difficulties and grow better ways of communicating and responding towards each other’s needs. I am trained in Level 1 and Level 2 Gottman Therapy as well as Emotion Focused Couples therapy.

 

These methods can be applied to many relationship problems but may be particularly useful for couples who are:

 

• Stuck in chronic conflict
• Coping with infidelity
• Struggling with communication
• In a stagnant relationship or emotionally distanced
• Facing difficulties over specific issues, such as money, parenting, or sex

 

All Gottman Method therapy is based on a couple’s patterns of interacting, and partners learn and implement relationship-building and problem-solving skills together.

 

If you would like to know more or book an appointment, please send me a message. 

 

Sarah