Person Centred Counsellor & Couples Counsellor - Gloucestershire - Shelley

	Online Couples Counselling Gloucestershire
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✓ I also offer online therapy

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Shelley | Person Centred Counsellor & Couples Counsellor

Online Couples Counselling

We all need support at some stage of our busy lifes and need some extra support to get us through tough times. I understand it takes a lot to ask for help and support and to meet a counsellor can be daunting, if its your first time in therapy.

I can offer you a professional, confidential and discreet therapy session online. I am non judgemental and sensitive. I listen and give you my full attention thoughout.

We can look at unhelful patterns of thoughts/beliefs, behaviours and feelings. I can help you to recognise thoses unconscious processes and replace negative coping strategies with postive ones.

We can explore your innate resourcefulness and resilience and work towards you havng your best life, and loving life.

I have an interest in Neurodivergence, Anxiety and Depression and find that these things often go hand in hand.

Counselling is Your time to explore yourself. Sessions are client led and I draw on different tools by helping and supporting you to express your emotions.

Please get in touch to book your session. Please keep an eye on emails in your spam folder for a reply

Online therapy

Zoom sessions and phone sessions are offered. For zoom, I set up the meeting and email you the link. You click on the link at the set day and time and thats it!

If we agree that online therapy is the best medium for you, we will discuss it before hand in order to get you up and running.

Sessions are 50 minutes and the same day every week. Don't worry about the time as I like to keep an eye on the time and let you know when we have reach 5 minutes before the session ends.

Qualifications and registrations

BSc(hons) Registered Mental Health Nurse RMN
Diploma in Professional Psychotherpautice Counselling Pratice
Speacialist Diploma in Couples Counselling

NCPS Accredited Nation Counselling and Psychotherapy Society
BACP The British Associate for Counselling and Psychotherapy

Member of The Black, African and Asian Therapy Network BAATN
I am fully insured.

As part of my membership with the accredting body, I ensure I complete at least 30 hours of CPD each year

Registrations

I offer therapy in

✓ English

Specialisations

1. Mental health
2. Grief and loss
3. Diversity issues
4. Addiction drug and alcohol
5. Traumas
6. Depression
7. Anxiety
8. LGBTQ
9. Stress

Specialisations and Expertises

Person Centred counselling and psychodynamic approach therapy offering 50 minutes session via Zoom. The number of session will vary according to the indivudual need which we will discuss at the first session.

I work with a number of couples who have many issues from depression and anxiety, relationships, abuse, childhood trauma, grief and loss, life changing experiences and significant life transitions.

The most important thing is what we establish and trusting the therapeutic relationship where you feel safe to explore what mattters to you. I am non judgemental, sensitive, caring and trustworthy. I want you to have the best life you can live.

Most common issues I support people with:

I work with, and have experience with most mental health issues, such as drug and alchol issues, depression, anxiety and loss and grief. I have a particular interest in the following areas but theses are not excluding me from working with other issues.

These include mental Health issues, depression and anxiety, trauma, bereavement, suicidal thoughts, LGBTQ groups, and Identity issues.

Therapies offered

Areas of counselling I can help with

Fees

My session fees are:

£40 per session for indiduals, £60 per session for Couples and £30 per session for students

Availability (Opening hours)

Monday	PM/evening
Tuesday	-
Wednesday	AM/PM/evening
Thursday	AM/PM/evening
Friday	AM
Saturday	-
Sunday	-

Photos

Location

Contact me

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Leave a message and I will contact you as soon as possible.