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Dr Lydia | Christian Online Relationship Psychotherapist/Counsellor/Coach
Online Relationship Therapy Canterbury
My name is Dr Lydia and I am your Christian Online accredited Counsellor and Psychotherapist. I am a person of colour and I have over 35 years of counselling and pyschotherapy experience working with premarital clients and domestic abuse victims/ clients. Unfortunately my expertise do not cover LGBT clients.
I only work with heterosexual couples only as this is where my expertise lie.
I don't like bullies and so work with victims of domestic violence/ abuse and narcissistic behaviour.
I specialize in the treatment of the impact of Adverse Childhood Experiences ACEs and trauma around issues of marriage, divorce, communication breakdown, cultural differences, midlife crisis, career progression and insecurity in relationships.
Do you feel stuck and do not know how to move forward? Get in touch. I can help you.
As your dedicated online relationship accredited counsellor and psychotherapist, I focus on helping couples build stronger, healthier relationships. My approach is designed to address a variety of relationship challenges, from premarital counseling to marriage maintenance and crisis intervention, all delivered through the convenience of Zoom.
My approach in more details includes:
- Weekly and Fortnightly Sessions: We will engage in a mixture of weekly and fortnightly sessions, tailored to your unique needs and goals as a couple.
- Between-Session Activities: To maximize the benefits of our sessions, I will provide you with activities to complete together between meetings.
Session Logistics
- Same Room Preference: Ideally, both partners will be in the same room during our sessions. However, this is not essential, and we can accommodate different arrangements as needed.
Interactive Process
- Client-Centered Approach: The majority of the therapeutic work takes place between the two of you. My role is more of a coach, guiding and facilitating your journey toward improved communication and relationship satisfaction.
- By providing a supportive and flexible environment through Zoom, I am committed to helping you strengthen your relationship and achieve your goals. Please get in touch to arrange a mutually suitable time for your initial session.
I look forward to supporting you on your journey toward a healthier, more fulfilling relationship.
Online therapy
I offer individual and couples therapy, counselling and coaching virtually using Zoom
How My Online Counselling and Psychotherapy Therapy Works:
Initial Contact and Consultation
- Step 1: Initial Inquiry
- Potential clients reach out via the contact form on my profile.
- I respond promptly to set up an initial consultation, addressing any immediate questions or concerns.
- Step 2: Initial Consultation
- A brief, free consultation session is scheduled via Zoom to discuss the client's needs, goals, and to assess compatibility.
- During this session, I explain my therapeutic approach, confidentiality policies, and answer any questions about the process.
Scheduling and Payment
- Step 3: Session Scheduling
- Once the client decides to proceed, we schedule regular sessions based on mutual availability.
- Sessions are typically 50 minutes long and can be scheduled weekly or bi-weekly, depending on the client's needs.
- Step 4: Payment Arrangement
- Payment methods are discussed and agreed upon. Clients can pay via secure online payment systems before each session or through a monthly invoice, depending on their preference.
Preparing for the Session
- Step 5: Setting Up Zoom
- Clients receive a Zoom link via email for their scheduled sessions. This link is unique to each session and is sent out 24 hours in advance.
- Clients are encouraged to test their Zoom setup beforehand to ensure a smooth connection, including checking their internet connection, webcam, and microphone.
- Step 6: Creating a Private Space
- Clients are advised to find a quiet, private space where they feel comfortable speaking freely without interruptions.
Conducting the Session
- Step 7: Starting the Session
- At the scheduled time, clients click on the Zoom link and join the session.
- I greet the client and ensure they are comfortable before starting the therapeutic work.
- Step 8: Therapeutic Process
- The session begins with a brief check-in, followed by a focus on the client's current concerns or ongoing therapeutic goals.
- My approach is empathetic and non-judgmental, facilitating a safe environment for clients to explore their emotions and experiences.
- Techniques and interventions are tailored to the client's needs, often including discussing adverse childhood experiences (ACEs) and their impact on adult life and relationsips.
Post-Session and Follow-Up
- Step 9: Post-Session Reflection
- At the end of the session, we briefly review what was discussed and set goals or tasks for the next session.
- Clients are encouraged to reflect on the session and note any thoughts or feelings that arise between sessions.
- Step 10: Follow-Up Communication
- I provide additional resources or follow-up communication if necessary, such as reading materials or coping strategies.
- Clients can reach out via email for support or to reschedule sessions if needed.
Confidentiality and Privacy
- Step 11: Maintaining Confidentiality
- All sessions are conducted with strict confidentiality, adhering to ethical standards and privacy laws.
- Zoom sessions are encrypted to ensure client privacy, and no sessions are recorded without explicit consent.
Continuous Evaluation
- Step 12: Ongoing Assessment
- Throughout the therapeutic process, we regularly evaluate progress and adjust the approach as needed to ensure it aligns with the client's evolving goals.
- Feedback from clients is welcomed and integrated to improve the therapeutic experience.
By utilizing Zoom for online counselling and psychotherapy, I strive to make therapy accessible, flexible,
and effective, providing a compassionate and supportive environment for clients to work through their challenges and achieve their mental health goals.
Qualifications and registrations
Accredited Member National Council of Integrative Psychotherapists (Accred MNCIP)Accredited Supervisor National Council of Integrative Psychotherapists (Accred Supervisor NCIP)
Member of the Health Care and Professions Council (HCPC)
Diploma in Counselling
Diploma in Obesity & Diabetes Management
Certificate in Adult and Children and Young People's Adverse Childhood Experiences Recovery Toolkit Training
Certificate Evidence-Based Trauma Treatments & Interventions
Certificate The 10 Core Competencies of Trauma, PTSD, Grief & Loss
Certificate Adult Domestic Violence Recovery Toolkit Training
Certificate Children and Young People Domestic Violence Recovery Toolkit
Diploma in Heterosexual Premarital and Marriage Counselling
Certificate in Online and Telephone Counselling
CPD updates
Enhanced DBS
Registrations
Specialisations
I offer counselling sessions online over Zoom and specialise in therapy for heterosexual couples only.
1. Premarital Counselling
- Foundation Building: Helping couples establish a strong foundation before marriage by addressing key areas such as communication, financial planning, and family dynamics.
- Expectation Management: Assisting couples in understanding and aligning their expectations for married life.
2. Marriage Counselling
- Enhancing Communication: Teaching effective communication techniques to improve understanding and reduce conflicts.
- Strengthening Bonds: Working on emotional intimacy, trust, and partnership to strengthen the marital bond.
- Conflict Resolution: Providing tools and strategies to resolve conflicts constructively and respectfully.
3. Crisis and Conflict Resolution
- Crisis Intervention: Offering support and guidance for couples experiencing acute relationship crises, such as infidelity or major life changes.
- Healing and Recovery: Facilitating the healing process and helping couples rebuild trust and connection.
4. Imago Relationship Therapy
- Imago Dialoguing: Implementing Imago dialoguing techniques to enhance empathy and understanding between partners.
- Healing Childhood Wounds: Addressing unresolved issues from childhood that may impact the relationship.
5. Long-Term Relationship Maintenance
- Ongoing Support: Providing continuous support and strategies for maintaining a healthy relationship over the long term.
- Regular Check-Ins: Scheduling periodic check-ins to address any emerging issues and reinforce positive behaviors.
6. Special Issues in Relationships
- Managing Stress and Anxiety: Helping couples cope with stress and anxiety that affect their relationship.
- Work-Life Balance: Addressing issues related to work-life balance and its impact on the relationship.
- Self-Esteem and Personal Growth: Supporting individual self-esteem and personal growth within the context of the relationship.
I can provide a specialised service for Christians seeking a Christian Counsellor and Psychotherapist, where during the session there will be opportunity to pray and share from the bible.
Most common issues I support people with:
I don't like bullies and so work with victims of domestic violence/ abuse and narcissistic behaviour.I specialize in the treatment of the impact of Adverse Childhood Experiences ACEs and trauma around issues of marriage, divorce, communication breakdown, cultural differences, midlife crisis, and insecurity in relationships.
Therapies offered
- ✓ Couples counselling
- ✓ Emotionally Focused Therapy
- ✓ Family Dispute Resolution
- ✓ Marriage counselling
- ✓ Online relationship counselling
- ✓ Premarital counselling
- ✓ Relationship Counselling
Areas of counselling I can help with
Fees
Online session for couplesPayment confirms appointment.
Payments are paid via Paypal
Initial Assessment £200
90 mins: £300 per session
Block bookings package 4 sessions £1,100
60 mins: £250 per session
Block bookings package 4 sessions £900
Availability (Opening hours)
Monday | - |
Tuesday | - |
Wednesday | - |
Thursday | - |
Friday | - |
Saturday | Closed |
Sunday | Closed |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Leave a message and I will contact you as soon as possible.
- ✓ United Kingdom
- ✓ (Online) Couples counselling
- ✓ Relationship counselling