Janine | Counsellor/psychotherapist

As a qualified Couples Counsellor, I offer a safe, supportive, and confidential space for couples to explore their relationship and work towards greater understanding, connection, and emotional wellbeing. My aim is to help partners communicate more effectively, rebuild trust, and navigate challenges with empathy and respect.

I work with couples experiencing a range of difficulties, including recurring conflict, emotional distance, breakdowns in communication, intimacy issues, infidelity, and the pressures of life transitions such as parenthood, career change, or separation. Whether couples are seeking to strengthen their relationship or find a way forward through uncertainty, I provide a compassionate and balanced environment for both individuals to feel heard and valued.

My approach is grounded in person-centred principles, offering empathy, authenticity, and unconditional positive regard to create a foundation for openness and growth. I also draw upon elements of Psychodynamic therapy and attachment therapy to help couples identify and shift unhelpful patterns of interaction, understand underlying emotional needs, and build stronger, more secure attachments.

I believe that meaningful change occurs when couples are able to listen to each other with understanding and compassion. My role is to facilitate this process by helping partners express themselves honestly, explore their shared dynamics, and work collaboratively towards a more fulfilling relationship.

As an ethical and reflective practitioner, I work in alignment with the Ethical Framework for the Counselling Professions and engage in regular clinical supervision and ongoing professional development. My commitment is to provide a professional and compassionate counselling service that supports couples in creating positive and lasting change.