Sophie | Person-Centred Counsellor for Couples and Families

Registrations

• BACP - The British Association for Counselling and Psychotherapy

I offer therapy in

• ✓ English

Specialisations

• 1. Communication Issues
• 2. Infidelity
• 3. Intimacy Issues
• 4. Unresolved Conflicts
• 5. Chronic Health and Dementia
• 6. Parenting
• 7. Blended Families or Separation
• 8. Loss and Life Transitions

Specialisations and Expertises

Communication Issues
Poor communication can leave partners or family members feeling misunderstood, frustrated, or emotionally distant. I support clients in learning to express themselves clearly and listen with empathy, creating space for deeper understanding and mutual respect.

Unresolved Conflicts
When conflict lingers, it can erode trust and closeness. I help clients explore the root causes of ongoing tension, break negative cycles, and develop healthier ways to resolve disagreements—without blame or escalation.

Chronic Health & Dementia
Illness can place significant emotional and practical strain on relationships. I offer a safe, supportive space to navigate the impact of chronic health conditions or dementia, helping individuals and families manage changing roles, grief, and stress with compassion.

Intimacy Issues
Emotional or physical intimacy can be affected by life changes, stress, or relationship ruptures. I help clients explore the barriers to closeness and work toward rebuilding connection, safety, and affection in their relationships.

Infidelity
Discovering or disclosing infidelity can be devastating. I support couples in making sense of what’s happened, processing emotions, and deciding—together—whether and how to move forward, with honesty, healing, and care.

Parenting Challenges
Raising children can test even the strongest relationships. I work with parents to navigate different parenting styles, reduce conflict, and find more connected ways of co-parenting.

Blended or Separated Families
Changes in family structure—such as stepfamilies, separation, or divorce—can bring emotional strain and shifting dynamics. I help families adjust with compassion, focusing on communication, boundaries, and maintaining strong relationships through change.

Loss and Life Transitions
Grief, job changes, relocation, or retirement can all affect how we relate to others. I offer support through life’s transitions, helping individuals and families process change and stay connected.

Most common issues I support people with:

Here are the top 5 ways I support clients with relationship issues:

1. Improving Communication – Helping couples and families express themselves openly and listen with empathy to reduce misunderstandings.

2. Navigating Conflict – Supporting you to manage and resolve disagreements in healthier, more constructive ways.

3. Rebuilding Trust – Working through issues like betrayal or broken boundaries with care and clarity.

4. Strengthening Connection – Helping partners or family members feel closer and more emotionally attuned.

5. Exploring Patterns – Identifying unhelpful relationship cycles and creating space for change and growth.

Fees

Couples Counselling sessions are £90 for one hour

Family Sessions are £100 for 1 hour.
One-off Indepth Family therapy sessions are £160 for a 2 hours

I understand that everyone’s financial situation is different. For this reason, I offer a sliding scale of fees, meaning that some individuals or families may be eligible for a reduced rate based on their circumstances. We can discuss this in more detail to find a fee that works for you.

Availability (Opening hours)

Monday	9-7
Tuesday	9-7
Wednesday	9-7
Thursday	9-7
Friday	9-7
Saturday	10-5
Sunday	10-4

Contact me

Do you want to make an appointment or do you have a question?

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