Lila | Intercultural couples therapist, MA, BSc.
Couples counselling Marylebone - Fitzrovia - Central London Harley Street W1G 9PF London |
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Couples counselling Marylebone - Fitzrovia - Central London
Hi, welcome, I am Lila,
You have come to the right place to talk in a safe and confidential space. I am a well-trained and experienced psychotherapist who deals with many issues that can cause WORRIES, ANXIETY, DEPRESSION, STRESS or EXISTENTIAL ANGST. I have been helping people with these for more than 15 years. You might know what's bothering you, but sometimes it can be unclear why you feel restless, not at ease or discontent. Either ways, therapy is a good place to start.
My background is diverse, international and multicultural, and I have been practising since 2006. I am a registered member of the BACP (British Association for Counselling and Psychotherapy), and I work with adult individuals, couples and families (parent/child (adult).
As a RELATIONSHIP THERAPIST, which includes working with interracial, multicultural and international people I offer various types of help. See further below for some examples.
Being in a relationship or marriage can be most satisfying, but it can also be devastating and challenging - think betrayal of trust, jealousy, affairs, and emotional abuse from a loved one. On the other hand, NOT being in a romantic relationship, you might feel pretty worried, lonely and frustrated not having found 'the one' yet. Whatever you are going through, know that you are not alone.
Being in a relationship or marriage can be most satisfying, but it can also be devastating and challenging - think betrayal of trust, jealousy, affairs, and emotional abuse from a loved one. On the other hand, NOT being in a romantic relationship, you might feel pretty worried, lonely and frustrated not having found 'the one' yet. Whatever you are going through, know that you are not alone.
Types of issues
Below are just some examples I have been dealing with as a Relationship therapist:
Dating * Finding a partner * Communication breakdown or lack of communication * Pre-marital concerns * Cultural, class and or religious issues * Lack of romance, passion, sex * Fear of intimacy * Jealousy * Controlling behaviour * Infidelity * Betrayal of trust * Emotional bonding * Parenting * IVF and Family Planning * Family/generational issues* Divorce * Breakup * Polyamory * Inter-racial/cultural issues * Religious issues* Social anxiety * Commitment issues * Parenting * Promiscuity * and more
Other issues also include:
Loss * Bereavement * Loneliness * Emotional Abuse * Childhood trauma * Childhood neglect * Post traumatic Disorder (PTSD), Low self-esteem * Fear of sex * Gaslighting * Work stress * Purpose * Career * Gender discrimination * Religious issues * Identity crisis * Imposter syndrome * Helpers syndrome * Low self-worth * Low confidence * Anger * Abandonment * Inner child work* Rejection * and more
If you would like to know more or book an appointment, please send me a message.
Lila
Online therapy
I offer online therapy through Zoom video call, Skype, Teams or Google Hangout /Meet, but also via Whatsapp and phone. You can also mix and match your session between online and face to face.I practice from two addresses in Central London
Harley Street (Marylebone) (Thursdays from 12.30 -4.30 pm) and (Wednesdays from 4 pm till 9 pm)
Nassau Street (Fitzrovia) (All other days)
Qualifications and registrations
MY QUALIFICATIONS and TRAINING:
* BSc degree in Integrative Counselling, UK
* Master's degree in Intercultural Relationships and Communication, UK
* Certificate in Emotionally Focused Therapy (EFT) - for couples therapy
* Certified Wellbeing Life Coaching - a holistic approach to wellbeing and wellness, UK
* Mindfulness, Spirituality
* Personal Development and Human Motivation training (Anthony Robins)
* Certified Soul Transformation Therapy (STT) - Karmic/Spiritual Therapy, London, UK
Registrations
Specialisations
- Relationship - dating,divorce, breakup, communication break-down, loss of passion & romance, polyamory, cultural issues or clash of values, parenting, sexless marriage, commitment issues, jealousy, emotional abuse, affairs controlling behaviour, IVF and family planning, inter-racial maritial issues
- Stress, Worries, Anxiety and Depression, Abandonment, Rejection, Low-self esteem, Low self-worth
- Career
- Purpose & meaning
- Social anxiety
- Inner child work & Self-love
Most common issues I support people with:
- Depression, Anxiety, Stress, Worries
- Divorce, breakup, Relationship issues
- Communication break down
- Affairs & infidelity
- Cultural issues - clash of values
Therapies offered
- ✓ Couples counselling
- ✓ Couples therapy
- ✓ Emotionally Focused Therapy
- ✓ Marriage counselling
- ✓ Online relationship counselling
- ✓ Premarital counselling
- ✓ Relationship Counselling
Areas of counselling I can help with
- ✓ Adultery, affair, infidelity
- ✓ Cheating
- ✓ Closed or open relationship
- ✓ Communication problems
- ✓ Cultural differences
- ✓ Divorce
- ✓ Emotional infidelity
- ✓ Family problems
- ✓ Fear of abandonment
- ✓ I want a relationship
- ✓ Insecure in relationship
- ✓ Intimacy issues
- ✓ Jealousy
- ✓ Marriage problems
- ✓ Midlife crisis
- ✓ Relationship anxiety
- ✓ Relationship fights
- ✓ Sex addiction
Fees
Couples therapy last: 1 hour
Fees: £160 for face to face or £ 150 for online sessions
Individual therapy last: 50 minutes
Fees: £ 110 for face to face or £ 95 for online sessions
Availability (Opening hours)
Monday | from 3 pm till 8 pm |
Tuesday | from 12 pm till 3 pm |
Wednesday | from 10 am till 3 pm |
Thursday | from 5 pm till 8 pm |
Friday | from 3 pm till 7 pm |
Saturday | from 11 am till 4 pm |
Sunday | closed |
Photos
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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