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Lila | Intercultural couples therapist, MA, BSc.

Intercultural couples therapist, MA, BSc. - London - Lila
Couples counselling Marylebone - Fitzrovia - Central London
Harley Street
W1G 9PF London
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Couples counselling Marylebone - Fitzrovia - Central London


Hi, welcome, I am Lila,  


You have come to the right place to talk in a safe and confidential space. I am a well-trained and experienced psychotherapist who deals with many issues that can cause WORRIES, ANXIETY, DEPRESSION, STRESS or EXISTENTIAL ANGST. I have been helping people with these for more than 15 years. You might know what's bothering you, but sometimes it can be unclear why you feel restless, not at ease or discontent. Either ways, therapy is a good place to start. 

My background is diverse, international and multicultural, and I have been practising since 2006. I am a registered member of the BACP (British Association for Counselling and Psychotherapy), and I  work with adult individuals, couples and families (parent/child (adult). 

As a RELATIONSHIP THERAPIST, which includes working with interracial, multicultural and international people I offer various types of help. See further below for some examples. 

Being in a relationship or marriage can be most satisfying, but it can also be devastating and challenging - think betrayal of trust, jealousy, affairs, and emotional abuse from a loved one. On the other hand, NOT being in a romantic relationship, you might feel pretty worried, lonely and frustrated not having found 'the one' yet. Whatever you are going through, know that you are not alone. 


Types of issues

Below are just some examples I have been dealing with as a Relationship therapist: 

Dating * Finding a partner * Communication breakdown or lack of communication * Pre-marital concerns * Cultural, class and or religious issues * Lack of romance, passion, sex * Fear of intimacy * Jealousy * Controlling behaviour * Infidelity * Betrayal of trust * Emotional  bonding * Parenting * IVF and Family Planning * Family/generational issues* Divorce * Breakup * Polyamory * Inter-racial/cultural issues * Religious issues* Social anxiety * Commitment issues * Parenting * Promiscuity *  and more 

Other issues also include: 

Loss * Bereavement * Loneliness * Emotional Abuse * Childhood trauma * Childhood neglect * Post traumatic Disorder (PTSD),  Low self-esteem * Fear of sex * Gaslighting * Work stress * Purpose * Career * Gender discrimination * Religious issues * Identity crisis * Imposter syndrome * Helpers syndrome * Low self-worth * Low confidence * Anger * Abandonment * Inner child work* Rejection * and more


If you would like to know more or book an appointment, please send me a message.

Lila

Online therapy

I offer online therapy through Zoom video call, Skype, Teams or Google Hangout /Meet, but also via Whatsapp and phone. You can also mix and match your session between online and face to face. 


I practice from two addresses in Central London 

Harley Street (Marylebone) (Thursdays from 12.30 -4.30 pm) and (Wednesdays from 4 pm till 9 pm) 
Nassau Street (Fitzrovia) (All other days)


Statement concerning the coronavirus pandemic

Rooms are ventilated and aired whole day and hand sanitisers displayed in all rooms.

Qualifications and registrations

MY QUALIFICATIONS and TRAINING: 
* BSc degree in Integrative Counselling, UK
* Master's degree in Intercultural Relationships and Communication, UK
* Certificate in Emotionally Focused Therapy (EFT) - for couples therapy 
* Certified Wellbeing Life Coaching - a holistic approach to wellbeing and wellness, UK
* Mindfulness, Spirituality 
* Personal Development and Human Motivation training (Anthony Robins) 
* Certified Soul Transformation Therapy (STT) - Karmic/Spiritual Therapy, London, UK


Registrations

Specialisations



  • Relationship - dating,divorce, breakup, communication break-down, loss of passion & romance, polyamory, cultural issues or clash of values, parenting, sexless marriage, commitment issues, jealousy, emotional abuse, affairs controlling behaviour, IVF and family planning, inter-racial maritial issues 
  • Stress, Worries, Anxiety and Depression, Abandonment, Rejection, Low-self esteem, Low self-worth
  • Career
  • Purpose & meaning 
  • Social anxiety
  • Inner child work & Self-love 

Most common issues I support people with:


  • Depression, Anxiety, Stress, Worries 
  • Divorce, breakup, Relationship issues 
  • Communication break down
  • Affairs & infidelity
  • Cultural issues - clash of values 

Fees


Couples therapy last: 1 hour

Fees: £160 for face to face or £ 150 for online sessions

Individual therapy last: 50 minutes

Fees: £ 110 for face to face or £ 95 for online sessions

Availability (Opening hours)

Monday from 3 pm till 8 pm
Tuesday from 12 pm till 3 pm
Wednesday from 10 am till 3 pm
Thursday from 5 pm till 8 pm
Friday from 3 pm till 7 pm
Saturday from 11 am till 4 pm
Sunday closed

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