Leave a message and I will contact you as soon as possible.
Mamie | Counsellor/Pyschotherapist
Introduction
I am deeply passionate about guiding couples through the different seasons of their relationship. My work is anchored in Emotionally Focused Couples Therapy, helping you both understand and heal attachment injuries. Together, we will explore how core emotional patterns shape your sense of self and your bond, creating a secure base for both individual growth and relational safety.
You can come to me with a clear goal from the beginning, or we can let the journey unfold as we co-create. Both paths are welcome, and we will adapt as we go. My approach is integrative, drawing on Emotionally Focused Therapy, somatic awareness, and a focus on attachment dynamics, alongside mindfulness and existential exploration. I believe that by anchoring in the present moment, we create space for real, lasting transformation.
As we work, we will honor both the stressors you face now and the longings you carry for the future. You set the rhythm, and I meet you with compassion, curiosity, and care. This is a safe, non-judgmental space to explore, while also inviting you toward the deeper growth you deserve.
I trust that within you is the capacity to heal and reconnect with yourself. You may not return to who you were before, but you will discover a more grounded, secure sense of self and relationship in this new chapter.
Online therapy
Online sessions are on Teams - you do not have to have Teams installed.Qualifications and registrations
Cert. Emotionally Focused Couples Therapy (EFCT)Dip. Intergratice Counselling
CPD. Somatic ISF, Meditation and Mindfulness
Registrations
I offer therapy in
Specialisations
- 1. Communication Problems
- 2. Healing Attachment Wounds
- 3. Resentment in relationship
- 4. Low intimancy
- 5. Life Transitions
- 6. Life Transitions
Specialisations and Expertises
Integrative Approach to Couples Therapy
In working with couples, I blend the following modalities to strengthen your bond.
- Emotionally Focused Couples Therapy (EFCT): We identify negative cycles and reshape them, fostering safety and trust.
- Internal Family Systems (IFS): We explore each partner’s inner world, helping you both bring more self-compassion and understanding into the relationship.
- Somatic Awareness: We tune into bodily responses to deepen emotional attunement.
- Attachment Dynamics: We map how each of your attachment styles influence closeness or distance, helping you create secure patterns.
Flexible Session Structure
- Sessions can be short-term or long-term, based on what emerges.
- We regularly review progress, ensuring we adapt to your evolving goals.
Most common issues I support people with:
- Communication problems: learning to express needs and listen with empathy and rebuild or strengthen your bond.
Emotional disconnection: difficulty sharing vulnerable feelings or fears, causing distance.
Repetitive conflict cycles: falling into the same arguments over and over, without resolution.
- Healing attachment wounds:
- Resentment and unresolved conflicts:
- Low intimacy:
- Life transitions:
Therapies offered
- ✓ Couples counselling
- ✓ Emotionally Focused Therapy
- ✓ Family Dispute Resolution
- ✓ Online relationship counselling
- ✓ Premarital counselling
- ✓ Relationship Counselling
Areas of counselling I can help with
- ✓ Attachment issues
- ✓ Autonomy in relationship
- ✓ Cheating
- ✓ Commitment phobia
- ✓ Communication problems
- ✓ Emotional infidelity
- ✓ Family problems
- ✓ Fear of abandonment
- ✓ I want a relationship
- ✓ Insecure in relationship
Fees
Sessions are £65 for 50 minutes. I also offer a discounted block booking of three sessions, paid upfront. Once you feel confident in the process and want to continue, you can choose this option to keep building your progress.Availability (Opening hours)
| Monday | 10am-8pm |
| Tuesday | 10am-8pm |
| Wednesday | 10am-8pm |
| Thursday | 10am-8pm |
| Friday | 10am-5pm |
| Saturday | 10am-4pm |
| Sunday | closed |
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
- ✓ United Kingdom
- ✓ (Online) Couples counselling
- ✓ Relationship counselling