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Counsellor/Pyschotherapist - Swindon - Mamie
Couples Counselling and Psychotherapy Swindon

SNT 0NT Swindon
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Mamie | Counsellor/Pyschotherapist

Introduction

I am deeply passionate about guiding couples through the different seasons of their relationship. My work is anchored in Emotionally Focused Couples Therapy, helping you both understand and heal attachment injuries. Together, we will explore how core emotional patterns shape your sense of self and your bond, creating a secure base for both individual growth and relational safety.

You can come to me with a clear goal from the beginning, or we can let the journey unfold as we co-create. Both paths are welcome, and we will adapt as we go. My approach is integrative, drawing on Emotionally Focused Therapy, somatic awareness, and a focus on attachment dynamics, alongside mindfulness and existential exploration. I believe that by anchoring in the present moment, we create space for real, lasting transformation.

As we work, we will honor both the stressors you face now and the longings you carry for the future. You set the rhythm, and I meet you with compassion, curiosity, and care. This is a safe, non-judgmental space to explore, while also inviting you toward the deeper growth you deserve.

I trust that within you is the capacity to heal and reconnect with yourself. You may not return to who you were before, but you will discover a more grounded, secure sense of self and relationship in this new chapter.

Online therapy

Online sessions are on Teams - you do not have to have Teams installed.

Qualifications and registrations

Cert. Emotionally Focused Couples Therapy (EFCT)
Dip. Intergratice Counselling 
CPD. Somatic ISF, Meditation and Mindfulness


Registrations

I offer therapy in

Specialisations

  • 1. Communication Problems
  • 2. Healing Attachment Wounds
  • 3. Resentment in relationship
  • 4. Low intimancy
  • 5. Life Transitions
  • 6. Life Transitions


Specialisations and Expertises

Integrative Approach to Couples Therapy

In working with couples, I blend the following modalities to strengthen your bond.

  • Emotionally Focused Couples Therapy (EFCT): We identify negative cycles and reshape them, fostering safety and trust.
  • Internal Family Systems (IFS): We explore each partner’s inner world, helping you both bring more self-compassion and understanding into the relationship.
  • Somatic Awareness: We tune into bodily responses to deepen emotional attunement.
  • Attachment Dynamics: We map how each of your attachment styles influence closeness or distance, helping you create secure patterns.

Flexible Session Structure

  • Sessions can be short-term or long-term, based on what emerges.
  • We regularly review progress, ensuring we adapt to your evolving goals.

Most common issues I support people with:

  • Communication problems: learning to express needs and listen with empathy and rebuild or strengthen your bond. 
Surface-level communication: struggles with expressing daily needs or coordinating tasks, leading to frustration.
Emotional disconnection: difficulty sharing vulnerable feelings or fears, causing distance.
Repetitive conflict cycles: falling into the same arguments over and over, without resolution.

  • Healing attachment wounds: 
addressing past hurts to build trust and security.

  • Resentment and unresolved conflicts:
releasing old tensions and rebuilding connection.

  • Low intimacy:
rekindling closeness and emotional and physical connection.

  • Life transitions:
navigating big changes like having children or adjusting to new life stages.

Fees

Sessions are £65 for 50 minutes. I also offer a discounted block booking of three sessions, paid upfront. Once you feel confident in the process and want to continue, you can choose this option to keep building your progress.

Availability (Opening hours)

Monday 10am-8pm
Tuesday 10am-8pm
Wednesday 10am-8pm
Thursday 10am-8pm
Friday 10am-5pm
Saturday 10am-4pm
Sunday closed

Contact me

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