Sarah | Relationship Therapist

Introduction

I work with couples at every stage, from pre-marital preparation to rebuilding connection and trust after an affair, to couples caught in repetitive conflict and want to learn tools to repair and reconnect. My work is structured, to identify reactive patterns, strengthen emotional safety and designed to create meaningful change. 

 

I provide a warm and friendly environment to move you towards the relationship you really want. I work online currently but will shortly be able to offer face to face in Kings Cross, London, this means that you can chose what works best for you. 

You may be feeling unhappy, and want to restablish passion and connection. You may be wondering if your relationship can survive as their is so much hurt and pain and you keep going round in circles. You can recover if you are both willing to put the work in.

I use the Imago Dialogue process, as I feel it gives you the best outcome possible. So, let me give you a little more information on Imago and how it works.

Imago relationship Therapy was created by Harville Hendrix and Helen LaKelly-Hunt in the 80's and made famous by Oprah Winfrey and Alanis Morrisette, both of whom used it in their own relationships.

The key features of Imago are bringing positivity and emotional safety back into your relationship through the Imago Dialogue Process. Dialogue is a structured way of talking to each other, so you both get to speak without interruption and you both get to be heard.

You will learn to remove negativity from your relationship and where there was conflict, you will get connection. You will also learn to understand one another and accept your differences, moving towards respect and admiration.

I work with couples from all different backgrounds, identities, sexuality and cultures. Everyone is welcome and there are no judgements, whether you have been together for decades or for months, whether you are young or more mature, whether you are monogamous or not. It makes no difference.

My aim is that you feel comfortable to explore any topic that you feel is causing rupture in your relationship and move this towards connection, a deeper understanding of each other and to reignite that spark. Maybe the spark is already there and you just need a better way to communicate without it escalating into conflict. Either way, let me guide you to the relationship you want.

 

If you would like to know more or book an appointment, please send me a message via the send a message - button.