Interpersonal/Relationship Therapist & RMN - Nottingham - Emma

	Relationship Therapy Nottingham 3-5 High street NG11 6DT Nottingham
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Emma | Interpersonal/Relationship Therapist & RMN

Relationship Therapy Nottingham

I’m Emma, a dedicated and compassionate Interpersonal Psychotherapist based in Nottingham. With over 20 years of experience both in the NHS and private practice. I hold a passion for understanding the complexities of human relationships.

I specialise in helping couples improve communication, rebuild trust, and navigate challenges together. I offer a supportive space to explore patterns, strengthen connection, and manage conflict more effectively. My approach is collaborative, compassionate, and focused on helping you feel heard, understood, and closer as a couple.

I believe that, when they go wrong, relationships can be extremely damaging to our mental health. I have the qualification, knowledge, experience and skill to help people resolve these kinds of problems.

Whether you’re navigating life’s challenges or seeking clarity in your relationships, I’m here to guide you towards a more fulfilling and authentic life. IPT and the Development model allows us to explore the roles we play in life and the changes we experience—whether that’s moving from married to divorced, becoming a parent, or facing a loss—and how these transitions shape our identities. I also draw on Attachment Theory, which helps us understand the deeper emotional patterns in our relationships and teaches us how to communicate more effectively.

My approach to therapy is rooted in honesty, openness, and trust. I believe in creating a space where you can be yourself without fear of judgment. Together, we’ll explore the challenges you're facing and support you in building the confidence, communication skills, and boundaries needed to create a relationship that feels authentic and fulfilling for both of you.

If you would like to know more or book an appointment, please send me a message via the send a message - button.

Online therapy

I offer online (typically Teams, but open to your preferred medium) and face to face therapy in Nottingham from Monday to Friday, between 9 am and 8pm.

You can also book a free, 15-minute consultation to see if IPT is the right fit for you, with no obligation to continue.

Qualifications and registrations

Professional Registration

NMC ~ Sub-Part 1 RNMH (Mental Health)

Registration number 08A2617E

Reg IPT UK Practitioner/Supervisor

Membership no. 2020783

My Credentials

Over the years, I have continually advanced my knowledge and skills in mental health, psychology, and interpersonal therapy. Here’s a glimpse into the training and qualifications that shape my practice.

Education & Training

Supervisor - Interpersonal Therapy Practitioner - IPT West Midlands Training Centre 2020
Interpersonal Therapy Practitioner - IPT West Midlands Training Centre 2018
Psychological Wellbeing Practitioner Supervisor - University of Nottingham 2012
Graduate Certificate in Psychological Therapies with Distinction - University of Nottingham 2009
Diploma Mental Health Nursing with Distinction - University of Nottingham 2008
Continued Professional Development

Working with Adults with Neurodevelopmental Disorders - NHSSpecialist services – 2020
IPT-A Conversion course Adolescent – IPTUK 2021
Autistic Masking & Skills Training in IPT - IPTUK 2021
Multicultural Orientation Framework (MCO) - IPTUK 2021
Working with Autistic clients – 2023 (Bespoke Mental Health Training)
Emotion Centered Problem Solving – 2023 (Bespoke Mental Health Training)
CBT for Adult DHD – 2024 (Bespoke Mental Health Training)

Trauma Training Certificate level 1 and 2 – Janina Fisher – ongoing 2025
Couples Institute – Developmental Model levels 1- 12 – ongoing 2025

Registrations

The Professional Standards Authority

I offer therapy in

✓ English

Specialisations

1. Communication issues
2. Conflict/Disputes
3. Life Transitions/changes
4. Emotional Disconnection
5. Intimacy/sexual issues
6. Divorce/break up ambivalence
7. Infidelity/Trust issues
8. Jealousy and Insecurity
9. Parenting strains and dynamics
10. Pre-marital and Commitment

Specialisations and Expertises

While I tailor each session to suit the unique needs of the couple, many clients begin to notice meaningful shifts within 6 to 12 sessions. The length of therapy often depends on the nature of the issues and the goals you bring. Some couples choose a short-term, solution-focused approach, while others value ongoing support to strengthen emotional connection and embed lasting changes in how they relate to one another.

I offer a welcoming, neurodiversity-affirming and LGBTQ+ friendly space where all identities and ways of experiencing the world are respected. My approach is compassionate, non-judgemental, and tailored to meet the unique needs of each individual and couple I work with.

Most common issues I support people with:

1. Communication Breakdown

Many couples come to therapy feeling stuck in negative cycles — talking over each other, avoiding difficult conversations, or misunderstanding each other’s intentions. I help couples slow things down, express themselves clearly, and really hear one another, creating space for more respectful and meaningful dialogue.

2. Loss of Connection or Intimacy

Over time, emotional or physical closeness can fade. Whether due to life stress, parenting, or drifting apart, I support couples in exploring what’s missing and how to reconnect. Together, we work on rebuilding intimacy, increasing shared understanding, and bringing warmth back into the relationship.

3. Conflict and Repeated Arguments

Recurring disagreements can feel exhausting and hurtful. In therapy, I help couples understand the roots of their conflict, identify unhelpful patterns, and develop healthier ways to manage disagreements — reducing blame and increasing empathy.

4. Trust Issues and Betrayal

Whether from infidelity, secrecy, or past wounds, trust can be deeply shaken. I offer a structured, supportive space to process what’s happened, explore the impact, and begin the complex work of repair — if both partners are willing to engage.

5. Life Transitions and Relationship Strain

Big changes — like becoming parents, blending families, job loss, or illness — can put pressure on any relationship. I help couples navigate these transitions with greater resilience by strengthening their connection, clarifying roles, and supporting emotional adjustment.

Therapies offered

Areas of counselling I can help with

Fees

Online Individual session £55 (1hr)

Online Couples session £65 (1hr)
Couples initial assessment session £85 (1.5hrs)

Sessions after 5pm - add on £10
Face to face sessions - add on £10

(So a couple session face to face in the evening would be £85)

Availability (Opening hours)

Monday	9-8pm
Tuesday	9-5pm
Wednesday	9-5pm
Thursday	9-8pm
Friday	9-5pm
Saturday	-
Sunday	-

Photos

Location

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