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Psychotherapist - London - Glen
Relationship Therapy Camden - London
Rossendale Way
NW1 0XB London
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Glen | Psychotherapist

Relationship Therapy Camden - London

I only see individuals privately (independently of their partner), who want to work through their own, specific concerns, issues in their relationship. These may include: our expectations, assumptions, communication,, conflict,  commitment, trust, intimacy, love, sex, envy, jealousy,  affairs, whether to continue or end the relationship, relationship stuckness, crisis.

 

I aim to bring clarity and sensitivity to my work with warmth, maturity and humour, together with my passionate beliefs of self-determination and responsibility. My role is to get to know you and for you to develop a greater understanding of yourself and your relationship in a safe, confidential, supportive and jargon-free environment. This may include exploration of how you feel, think and act. Working at your own pace, I offer guidance and support so fresh ways of seeing yourself and the relationship the options and making choices become available. Alongside the issues you bring, we may look at where you would like to be in your life and what prevents you getting there, so far both personally and in your relationship in what happens between you both.

I value each person's uniqueness and respond in an individual way to your circumstances and at the same time appreciate the interconnectedness of what we human beings hold in common - that beneath our differences are fundamental shared experiences & central concepts, that creativity, the human heart & suffering are universal. I welcome, value and respect people's diversity, uniqueness, autonomy. My experience includes working with men and women, old and young, who are straight, bisexual, lesbian, gay, whatever our sexuality, skin colour, of many nationalities and cultures those who are  religious, hold spiritual beliefs, atheist. 

If you would like to know more or book an appointment, please send me a message via the send a message - button.

 

 

Glen

Online therapy


Counselling Online, Online Therapy
 
For variety of reasons (e.g. location, no travel time or costs, virus, implications) some people prefer online therapy to the orthodoxy of in-person therapy in the consulting room. Counselling online (ZOOM psychotherapy, Teams therapy) in the familiarity of our own home, the office, outdoors, if in a private space, can be more convenient to us. Alongside Teams counselling, ZOOM counselling, other online counselling services may be available.



Benefits Of Online Counselling

  • Choosing our own place for therapy can shift our thinking, any stuckness, facilitate psychological processing
  • Offers us a different approach towards self-discovery
  • Less intimidating for some of us compared to in-person therapy in the consulting room
  • Can facilitate collaborative working
  • Can give us the experience of more equality in the therapeutic relationship, feel less confrontational, be more supportive
  • Can help us feel calm, engaged and supported
  • Can release us from any pressure to make direct eye contact, enabling us to free associate and process our emotions more effectively
  • We can feel more comfortable in our own chosen environment and this can stimulate, facilitate our intuition, being present in the moment
  • Can enable silences to be more comfortable
  • Can encourage deeper, reflective ways of thinking
  • Can improve our strategic thinking, creative thought processes
  • Can enable us to be more emotionally, expressive
  • Can benefit us if we tend to become hyper aroused, claustrophobic
  • Can enable us to be more expressive with our body language
  • Can enhance creativity and freedom to express ourselves differently than in the constraints of the consulting room
  • Can help us have an overall sense of well being

Qualifications and registrations

Dip Counselling

MA Psychotherapy

Dip Psychotherapy

BACP Accredited Counsellor

UKCP Accredited Psychotherapist


Registrations

I offer therapy in

Specialisations

  • 1. Relationship Challenges
  • 2. Communication, Conflict
  • 3. Expectations & Assumptions
  • 4. Love, Intimacy & Sex
  • 5. Listening
  • 6. Parenting
  • 7. Envy & Jealousy
  • 8. Affairs
  • 9. Do I Stay Or Do I Leave
  • 10. Impact of Pornography

Most common issues I support people with:

People may want to work with some of the following issues

Fear Of Dependence, Commitment, Engulfment, Abandonment, Rejection

  • Emotional Avoidance Or Dependency In Relationships
  • States Of Dependence, Codependence, Independence, Interdependence
  • Codependency (Co-Dependency) - Caretaking
  • Enmeshment
  • Commitment Concerns, Commitment Anxiety, Commitment Phobia
  • Being Autonomous Yet Part Of A Couple
  • Differences Between Us & Our Partner
  • Healthy Boundaries & Resilience In Relationships
  • Fear Of Engulfment
  • Fear Of Separation, Loss, Rejection & Abandonment Issues
  • Relationship Dances - Pushing & Pulling
  • Sabotaging Things In The Relationship Or Marriage
  • Living Together, Relationship Commitment, Pre-Marital Counselling, Pre-Nuptial Counselling


Love Needs, Love Addiction, Love Addicts - Relationship Counselling

  • Nature Of Love In Its Many Forms
  • Romance In The Relationship Or Marriage
  • Flirting
  • Dating Considerations
  • Online Chat Addiction, Text Chat Room Addiction & Internet Dating Addiction
  • Perfect Love, Idealised Love
  • Elusive Love? - Struggling To Make Lasting Relationships
  • Beliefs About Love, Beliefs About Relationships
  • Dilemmas Of Love, Fear Of Love, Scared Of Love, Afraid Of Love
  • Confidence, Esteem, Insecurity, Anxiety & Fear In Relationship Or Marriage
  • Unmet Love Needs & Emotional Neediness
  • Love Addiction, Romance Addiction & Obsessive Love
  • Loneliness & Aloneness In The Relationship Or Marriage
  • Choosing To Love
  • Giving, Receiving & Sharing Love - Loving & Being Loved


Trust, Intimacy, Love, Touch & Sex, In The Relationship Or Marriage

  • Trust, Vulnerability & Intimacy In The Relationship
  • Intimacy Avoidance In Relationships
  • Qualities Of Touch
  • Sexual Relationship, Sexual Marriage
  • Sexuality
  • The Unhealthy Effects Of Pornography
  • Safety In Our Relationship, Marriage
  • Love Avoidance, Love Avoidant
  • Relationship Style, Attachment Patterns


Scapegoating, Controlling Behaviour, Blaming & Criticism

  • Scapegoating - Being Scapegoated
  • Control Issues, Controlling Behaviour In The Relationship
  • Manipulative Behaviour
  • Blame & Criticism In The Controlling Relationship
  • On The Receiving End Of Someone's Unhelpful Behaviour
  • Turning Our Partner Into The Enemy
  • Projecting Onto Others
  • When Our Partner Is Unloving
  • Wanting To Change Others, Our Partner
  • Our Behaviour In The Relationship Or Marriage
  • Crushing Behaviour
  • Competitiveness In The Relationship Or Marriage
  • Pushing Each Other's Buttons
  • Power Struggles In The Relationship & Marriage
  • Withholding, Withdrawing, Disengaging
  • Giving Or Receiving "The Silent Treatment"
  • Putting Up Walls In The Relationship Or Marriage
  • Locked Into Positions In Our Relationship


Relationship Expectations, Hooks, Triggers, Disappointments, Hurt, Attitudes & Roles

  • Relationship Expectations, Assumptions & Disappointments
  • Relationship Hurt, Fear Of Getting Hurt
  • Attitudes In The Relationship Or Marriage
  • Old Hooks, Buttons, Triggers, Played Out In Our Relationship
  • Relationship Roles, Patterns & Characteristics
  • Balance In The Relationship Or Marriage

Pregnancy, Children & Parenting 

  • Whether Or Not To Have Children
  • Fertility Counselling, Infertility Counselling, Childless Not By Choice Therapy, CNBC Therapy
  • Pregnancy, Children & Parenting
  • Fatherhood


Influence Of Our Past On Our Relationship Or Marriage

  • Influence Of Our Past


Continuing Or Ending The Relationship Or Marriage

  • Rushing Headlong Towards Separation Or Divorce
  • Nurturing Or Ending The Relationship
  • Towards Making The Relationship Or Marriage Work
  • Towards Break Up, Separation, Divorce & Beyond
  • Letting Go Of Our Relationship Or Marriage
  • Role of Counselling in Relationship Resilience
  • Role of Counselling In Separating Or Divorcing


Affairs, Infidelity & Unfaithfulness In The Relationship Or Marriage

  • Infidelity, Affairs
  • Emotional Affairs, Limerent Love
  • Online Chat Rooms, Internet Chatting, Cyber Chats & Internet Dating
  • Seeing Someone Else, Affairs, Infidelity, Cheating In Our Relationship
  • Online Infidelity, Internet Affairs, Cheating On Someone
  • Serial Sexual Relationships, Cheating In Our Relationship
  • Cybersex, Internet Sex Addiction & Online Porn & Pornography Addiction
  • Reflections, Way Forward
  • Deceived Partners Reflections On Their Relationship, Marriage
  • The Challenges Ahead For Both Of Us


Communication, Conflict & Empathy

  • Strengthening Relationship Communication - How We Relate
  • What May Be Happening Between Us
  • Conflict In The Relationship Or Marriage
  • Dealing Effectively With Conflict
  • Being Heard, Seen, Appreciated & Met In The Relationship Or Marriage
  • Emotional Engagement, Emotional Connection, Emotional Intimacy
  • Responding To Our Partner's Feelings, Needs, Views
  • Empathy For Others, Our Partner
  • Being Congruent, Choosing To Speak Our Truth
  • Compromising
  • Having A Healthy Fight In The Relationship Or Marriage
  • Maturity As A Couple
  • Unconscious Communication In Relationship Or Marriage
  • Listening

Relating With Others, Friendships - Building, Strengthening & Deepening Relationships
  • What We, Others Observe - Giving, Receiving Feedback To & From Others, Our Partner
  • Family Problems, Rifts, Estrangement, Inter-Cultural, Interracial Issues, Religious Differences, Sexuality
  • Social Media Addiction
  • Mobile Addiction Counselling In London, Email, Text, Smartphone Addiction, Scrolling Addiction, Nomophobia


Envy & Jealousy In The Relationship Or Marriage

  • Overcoming Jealousy, Envy & FOMO Counselling
  • Envy & Jealousy Of Others
  • Effects of Previous & Future Relationships
  • Envy & Jealousy In The Relationship Or Marriage

Overdemanding, Undermining, Emotional Abuse, Possessiveness

  • Undermining In The Relationship Or Marriage
  • Possessiveness In The Relationship Or Marriage
  • Drama Triangle of Victim, Rescuer, Persecutor
  • Being Overdemanding Of Our Partner
  • In A High Maintenance Relationship
  • Emotionally Abusive Relationships


Stuckness, Staleness, Neglect & Apathy In The Relationship

  • Stuckness, Staleness In The Relationship, Marriage
  • Lonely in The Relationship, Marriage
  • Sidelined
  • Inaction - When Our Partner Doesn't Initiate
  • Living Parallel Lives In A Transactional Relationship
  • Procrastination In The Relationship Or Marriage
  • Apathy, Indifference In The Relationship Or Marriage
  • Abandoning Our Partner & Us In The Relationship
  • Emotional Neglect & Letting Ourself Go
  • Disinterest
  • Giving Up On Passions
  • Not Taking Responsibility In The Relationship, Marriage
  • Depression In The Relationship Or Marriage
  • Our Responses


Relationship Problems & Marriage Problems

  • Other Problems In The Relationship Or Marriage
  • Preoccupation In The Relationship Or Marriage
  • When Our Partner Isn't Acknowledging A Problem
  • Long Distance Relationships
  • Money Matters In The Relationship Or Marriage
  • Resolving Marriage Issues, Relationship Problems
  • Family Problems, Rifts, Estrangement, Inter-Cultural, Interracial Issues, Religious Differences, Sexuality


Crisis, Challenges, Changes & Transformations In The Relationship

  • Being Together Through Relationship Struggles
  • Relationship Phases
  • Crisis - The Challenges Ahead In The Relationship
  • Relationship Growth, Transformation

Fees

A set fee is charged and I have a limited number of reduced rates for those on a low income. It is usual for the full fee to be charged for missed counselling and psychotherapy sessions.

Availability (Opening hours)

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday -
Sunday -

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Contact me

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