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Milla | Integrative, Psychodynamic, systemic
Relationship Counselling Winchester
I have been qualified as a couples therapist since 2009 and my couples practice draws on Psychodynamic and Systemic theory which I studied as part of my training with Relate. I believe that each individual will bring their own attachment style, family system scripts and history into their adult relationship. By exploring these elements together in couples therapy, each person can gain more understanding and compassion for the other and lasting positive relationship change can result.Over the last six years I have added additional skills for working with couples into my practice through trainings in TA for couples and short term couples work. I offer a short term 12 week counselling approach in which I meet couples fortnightly to allow space for them to try out any techniques they've learnt in their sessions with me.
I provide my couples with helpful communication and relationship tools as well as psycho-education on relationship styles and conflict resolution. I have lots of experience in helping couples with rebuilding trust after infidelity, neuro-diversity traits and bringing a marriage to an end with kindness and consideration.
If you would like to know more or book an appointment, please send me a message via the send a message - button.
Online therapy
I meet with my couple clients on Zoom, but also have MS Teams and Skype if these platforms are preferred. I have experience of working with couples dialling in from different locations if a separation has already taken place, or in the event that one half of a couple is away with work.I am very clear that the couples sessions I offer must include both parties in each session unless the three of us have had a discussion in advance and each individual has requested a solo session to discuss something specific to them. It is always my preference for both clients to be present for couples therapy as far as possible.
My fortnightly sessions run for 90 minutes and in the event of anyone joining the on-line session late the session will run only for the time booked.
Qualifications and registrations
MBACP Accredited CounsellorDiploma in Relate Couples Counselling
Post Graduate Diploma in Psychosynthesis Counselling
CPD: Key to Couples, Short term TA Couples Ttraining JC Miller
Registrations
I offer therapy in
Specialisations
- 1. communication problems -
- 2. infidelity and trust issues -
- 3. neuro diversity issues
- 4. intimacy issues
- 5. Separation and divorce
- 6. Family impact
Specialisations and Expertises
I have worked extensively with communication issues, trust and infidelity, separation and divorce. Through my twelve session short term sesion pln couples get the space to work through communication problemsMy client base has also included couples where one or other partner is neuro diverse and a lack of understanding of one another's communication style and behaviours have caused unhappiness and communication breakdown.
Most common issues I support people with:
- Conflict and argument syles- Separation and divorce with respect
- When one partner is neuro-diverse
- Rebuilding trust after infidelity
- Improving intimacy
Therapies offered
Areas of counselling I can help with
Contact me
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