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Deborah | Couples and Relationship Counsellor
Relationship Counselling Orpington
As a qualified couples and relationship therapist, I offer counselling sessions to couples in-person at my private practice in Orpington, or online nationwide.
Relationships can be both deeply fulfilling and incredibly challenging. When communication breaks down, connection suffers, and both partners can feel unheard, misunderstood, or stuck in cycles of blame and frustration. When working with couples, I use a number of techniques, including Imago Relationship Therapy, a powerful and structured approach that helps partners move beyond conflict and rediscover connection.
The Imago dialogue is a structured, respectful conversation that allows each partner to speak and be truly heard, without judgment, blame or interruption. This fosters empathy, clarity, and emotional safety, helping couples to slow down reactive communication and begin to understand each other’s inner world.
Many of the struggles couples face stem from unconscious needs and expectations we bring into relationships, often shaped by early life experiences. When these needs go unmet, they can surface as conflict or disconnection. This shows up in many ways, such as mistrust, misunderstandings, arguments or betrayals. In therapy, I help couples explore these patterns with compassion and curiosity, creating new insight into themselves and each other so both partners feel supported and empowered to grow together.
Sometimes couples decide to end their relationship, and therapy can help you move towards your new lives apart with compassion and understanding.
We begin with an initial commitment of six sessions. This provides a strong foundation for understanding your relationship dynamic and practicing new communication tools. From there, therapy may continue for up to 12 sessions or more, depending on your unique goals and progress.
If you would like to know more or book an appointment, please send me a message via the send a message - button.
Online therapy
If you are looking to have couples counselling online, I offer a number of mediums depending on what works for you. Sometimes couples will be in the same room together, sharing a device and screen. At other times, they might be in different locations.Online counselling requires privacy. If you and your partner decide this is the best way for you, then you will both need to ensure you have a completely private space where you will not be interrupted or overheard. You will both be expected to have your screens turned on.
You will both be sent a link to the platform and I will start the session once you are both in the virtual waiting room.
Qualifications and registrations
- CPCAB Level 5 Diploma - Couples and Relationship Therapy
- CPCAB Level 4 Diploma - Therapeutic Counselling
- CPCAB Level 3 - Counselling Studies
- CPCAB Level 2 - Counselling Skills
- TA (101) Transactional Analysis
I have further specialist training in loss, grief and bereavement and have been offering counselling support to bereaved clients in my role at a local hospice since 2022.
Other CPD trainings:
- Working with Shame
- Sex and Shame
- Sex and Secrecy
- Gender, Sex, and Relationship Diversity
- Attachment
- Working with Trauma
- Isolation
Registrations
I offer therapy in
Specialisations
- 1. Communication
- 2. Lack of trust
- 3. Unmet needs
- 4. Loss and Bereavement
- 5. Anxiety
- 6. Life Changes
- 7. Men's counselling
- 8. Self-confidence
- 9. Caring for others
- 10. Friendships
Specialisations and Expertises
Relationship & Couple's Therapy - romantic, family, workplace, friendships. I use the Imago Relationship Therapy Dialogue to improve communication and deepen connection in relationships. Exploring what we look for in our relationships and understanding our unmet needs can help to reduce blame and increase empathy.Loss and Bereavement - death of someone close or a beloved pet. Sometimes the loss of someone we didn't know that well (eg. a celebrity or an estranged friend or relative) can leave feelings that are hard to make sense of. An unexpected or unwanted change in lifestyle, health, finances, etc can result in a loss of identity or sense of self. Sometimes a 'happy event' can bring changes that bring mixed feelings, made even harder when others don't understand.
Anxiety and/ or Depression - often the two go hand in hand when not addressed. Together we can explore the deeper feelings and help find relief.
Self-confidence - feelings of never 'good enough' can stop us from fulfilling our potential, lead to procrastination and indecision.
Most common issues I support people with:
CommunicationUnmet Needs
Lack of trust
Life Changes
Loss and Grief
Therapies offered
- ✓ Couples counselling
- ✓ Couples therapy
- ✓ Imago relationship therapy
- ✓ Marriage counselling
- ✓ Online relationship counselling
- ✓ Premarital counselling
- ✓ Relationship Counselling
Areas of counselling I can help with
- ✓ Adultery, affair, infidelity
- ✓ Attachment issues
- ✓ Autonomy in relationship
- ✓ Cheating
- ✓ Closed or open relationship
- ✓ Commitment phobia
- ✓ Communication problems
- ✓ Cultural differences
- ✓ Divorce
- ✓ Emotional infidelity
- ✓ Fear of abandonment
- ✓ I want a relationship
- ✓ Insecure in relationship
- ✓ Jealousy
- ✓ Marriage problems
- ✓ Midlife crisis
- ✓ Relationship anxiety
- ✓ Relationship fights
Fees
Couples counselling £65 per session
Individual counselling £45 per session
I have a limited number of sessions available at reduced rates for those on low income, counselling students, or people who have been on a waiting list for a counselling service for over 6 months. I may offer other discounted rates at my own discretion.
I also offer an initial no-obligation 15 minute introductory call at no charge. This gives you the opportunity to ask questions, find out how I can be of support and see how it feels to talk to me!
Availability (Opening hours)
Monday | 10am - 9pm |
Tuesday | 10am - 9.30pm |
Wednesday | 7pm - 9pm |
Thursday | 9am - 8pm |
Friday | 9am - 6pm |
Saturday | - |
Sunday | - |
Photos
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Leave a message and I will contact you as soon as possible.
- ✓ United Kingdom
- ✓ (Online) Couples counselling
- ✓ Relationship counselling