Richard | Therapist

Relationship Counselling Preston

Starting therapy can feel daunting, especially if this is your first time asking for help as a couple. I offer a warm, supportive space where you can slow things down, speak openly, and begin to understand what is happening between you. I also specialise in working with Autism and/or ADHD

Many couples come feeling stuck in common misunderstandings around communication, conflict, emotional needs, past hurt, or feeling unheard. My role is to help you both express yourselves more clearly, hear each other differently, and find healthier ways forward together.

I work proactively, offering reflection, practical support, and gentle challenge where needed. If abuse or violence is current or ongoing, I may recommend separate support first, so the right safety and care are in place.

Thank you for taking the time to read about what I can offer.

IMPORTANT: Please add your phone number. I will text you back. My email sometimes ends up in spam