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CBT Psychotherapist - UK - Heather
Online Relationship Therapy
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Heather | CBT Psychotherapist

Online Relationship Therapy

Are you struggling in your relationship? Do you feel stuck but don't know how to change? I can offer a supportive, calm, safe environment for you and your partner to explore your issues together and work towards the best solution. I have been working as a psychotherapist since 2009 both in private practice and as an affiliate CBT Therapist with the NHS as well as several Employee Assistance Programmes.  I am also an accredited provider for CIGNA Insurance.


It's important to choose a therapist with appropriate training and experience. I have a COSCA accredited Diploma in Counselling and Groupwork - A CBT Approach followed by an ISPC Accredited Certificate in Couples Counselling.

I am an Accredited Member of COSCA, the professional body for counsellors in Scotland as well as a Supervisor for trainee and fully qualified therapists.  Although my training is in CBT I use an integrative approach as we are all different and respond to different ways of working.  All my sessions are remote so that location is not a barrier for you.

Most relationships go through difficult times and often benefit from a non-judgemental, external person to help you get back on track. Common areas that I have experience in working with are big life changes that impact a relationship including having a baby, loss or grief, relocation as well as everyday life stressors that take their toll on the quality of connection in a relationship. I also work with couples who have experienced infidelity.


I decided on this profession as having had therapy myself I know that it can make such a difference and I'm passionate about helping others fulfill their potential and not be held back in life by issues that can be dealt with.

Online therapy

Online sessions can be conducted over Zoom, Skype or Microsoft Teams. I also offer telephone sessions if you prefer.

Qualifications and registrations

My Qualifications;
  • COSCA Diploma in Counselling & Groupwork - A CBT Approach
  • ISPC Accredited Certificate in Couples Counselling
  • Developing Excellence in Clinical and Therapeutic Supervision: Becoming an Effective Supervisor 
  • COSCA Certificate in Counselling Skills
  • Life Coaching for Counsellors
  • MA Honours Degree in Social Policy
I also take part in regular CPD training courses to keep my knowledge up to date;
  • Perinatal OCD
  • CBT for Mental Contamination
  • Understanding and Treating Body Dysmorphic Disorder
  • Finding Meaning in Loss, the Sixth Stage of Grief
  • Current Approaches to Improving Self-Esteem
  • ACT for Grief
  • Current Approaches to Treating GAD
  • Working with Complicated and Complex PTSD

I am an accredited member of COSCA and am insured by Psychologists Protection Society.


I offer therapy in


My area of speciaism is working with parents to navigate the impact that a new baby (or older children) have on your relationship.

Most common issues I support people with:

  • Losing sight of yourself and your relationship since having children
  • Improving communication 
  • Working together as part of a team to get through difficult times
  • Breaking negative patterns of destructive arguments and behaviours


Couples counselling
£85 per session

Individual counselling
£65 per session 
(10% discount available when paying for a block of 6 sessions in advance)

Availability (Opening hours)

Monday 1pm-6pm
Tuesday 2pm-6pm
Wednesday 1pm-6pm
Thursday 10am-4pm
Friday 1pm-6pm
Saturday -
Sunday -


Contact me

Do you want to make an appointment or do you have a question?

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