Meghana | Relationship Counsellor

My name is Meghana, I am a qualified integrative counsellor offering counselling to both couples and individuals. I offer counselling services via telephone or zoom meeting. 

Talking and expressing one's feelings openly can be difficult and overwhelming at the same time. As challenging as it sounds, talking to a counsellor will help you in taking the steps towards making the change within you. I will strive to provide a safe space to explore your thoughts in depth allowing you to understand your inner self within a non-judgemental and confidential environment. Empathy and Congruence play a significant role within the counselling relationship. I can offer help in coping with Anxiety, Anger management, stress, lack of confidence, low self-esteem, Sexual and domestic abuse.

I currently volunteer with a charity called ROSA - Rape or Sexual Abuse, whereby I support  clients who have been raped or sexually abused. I have previous experience in working with women who are victims of Domestic Abuse. 

For the past year, I have been working with clients who have experienced bereavement, supporting them as they move through different stages and expressions of grief. This work has deepened my sensitivity to the uniqueness of each person’s mourning process and has strengthened my capacity to hold emotional depth within the therapeutic relationship.

As a qualified counsellor, I practice integrative counselling using interventions to suit your needs. We can jointly identify what you want to gain from counselling and how that might help your wellbeing. I will support you to explore your feelings, thoughts and also determine why you are feeling in a certain manner.

It is important for the client and counsellor to build a good relationship to see the effective of counselling. Therefore, I will walk along with you through this journey where you will embark on finding your self. If you feel that I can help you in difficult times, please send me a message.

Meghana