Monika | Counsellor / Life Coach

Online Couples Therapy London

I have experienced working with adults from a variety of backgrounds and cultures. I facilitate a space where you can feel comfortable talking about your needs, feelings, thoughts and issues at hand, deep conversations can open an awareness of your unconscious self.

Accessing the emotional side takes courage, to share those negative emotions such as shame, fear, boredom, guilt, rage, grief, abandonment, loneliness is to share vulnerability is something rare and unvaluable, is a form or bravery and inner strength. 

Self understanding how you connect your past from memory with present experiences, it's a mindsight tool. The moment we can say Yes or NO is reaching freedom. One step at time.

Pre Marital Counselling

Discernment Counselling 

It is not couple therapy, it is an intervention tailored to those couples who are considering continuing with their marriage or settle for divorce. It is not to fix their relationship problems. It offers to both clients to gain clarity about decision making, offering a space and the opportunity to each partner to clarify their reasons.