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Couples Therapist - Lewes - Emma
Online Couples Therapy
3 Carriage Mews Ripe
BN8 6EX Lewes


✓ I also offer online therapy

Emma | Couples Therapist

Online Couples Therapy


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Hi! I'm so glad you're here. 😊
Does your relationship often feel painful and exhausting? Are you stuck in a loop of fighting with your partner? Are you feeling distant and numb, wondering where the love has gone? Has there been an infidelity that you are struggling to get past? — I can help you overcome your unique challenges.

I am passionate about working with couples and see this work as my life mission.
I look forward to the opportunity to meet you. ❤️

Online therapy

I exclusively offer online therapy. 


Online therapy is just as effective as in-person sessions. It also offers additional benefits: it’s more affordable, more convenient, and allows you to participate from the comfort of your own home.

If you’re feeling sceptical, I encourage you to give it a try and see what you think.

Qualifications and registrations

I am British, but live between the UK and Germany. I trained in Germany and attained the following officially recognized, rigorous certifications:

 

  • Accredited Non-Medical Practitioner of Psychotherapy (Heilpraktikerin Psychotherapie), 2022

  • Psychological Counsellor (Leipzig), 2-year course, 2022

  • Internal Family Systems Level Training (Munich), 2023

  • Developmental Model for Couples Therapy Training (online) 2024

  • IFS in Coaching (Munich), 2024

Germany has stringent regulations for mental health professionals. The qualifications I have earned required over 1,000 hours of study and practical experience. I have received expert instruction in the mental health field and am proficient in a range of psychotherapies and have special training in couples therapy.

I offer therapy in

Specialisations

  • 1. Relationship fights
  • 2. Communication problems
  • 3. Infidelity
  • 4. Intimacy issues
  • 5. Cultural differences
  • 6. Insecurity, self esteem issues
  • 7. Fear of abandonment
  • 8. Lack of love
  • 9. Codependency
  • 10. Attachment injuries


Specialisations and Expertises

How does it work in the beginning?

Before the first session I arrange a 30-minute video call with you and your partner to assess suitablility and understand the main issues. Following this, I schedule an initial 90-minute session to get to know both of you and conduct a diagnostic assessment of your relationship. Subsequent sessions are 60 minutes.

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How long will it take to see results?

Every couple is unique, but it typically takes about eight weeks to start seeing results. By this point, most couples notice positive and lasting changes in their relationship. As a general guideline, committing to six months is ideal for achieving solid, meaningful change.. 

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How do we know if we have a solvable problem?

Couples often feel that their challenges are too difficult to overcome. However, no problem is insurmountable as long as both partners are willing to put in the effort.



We are not sure if we want to stay together, is this right for us?

Yes, couples therapy helps clarify and guide the decision of whether to stay together.



We want to separate, is this right for us?

Yes, couples therapy is also beneficial for couples who decide to separate, helping them do so in the best possible way.



How frequent are the sessions?

I recommend at least four weekly sessions, after which the intervals can be extended if desired.

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How long is a session?

An initial session lasts 90 minutes, while subsequent sessions are 60 minutes.

Most common issues I support people with:

  • Retriggering of trauma in the relationship
  • Low confidence, low self esteeem, and passivity
  • Loss of intimacy and sexual desire
  • Anxiety, fear of abandonment and betrayal
  • Codependency and controlling behaviours




Fees

The first 30-minute consultation is free of charge.

The first session is 90-minutes and costs £70.

Subsequent sessions are 60 minutes and cost £50.

Availability (Opening hours)

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 13:00
Saturday -
Sunday -

Photos

Location


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