Psychotherapist and Couples Counsellor - London - Jill

	Online Couples Counselling London London
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✓ I also offer online therapy

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Jill | Psychotherapist and Couples Counsellor

Online Couples Counselling London

--- I work 100% online via Zoom ---

Hello, and a warm welcome to my profile. I offer the flexibility to work with you online, whether you are a couple, or seeking therapy as an individual. Trained by, and having worked with a Relate Relationship service, I have experience of working with many different couple dynamics.

Seeking therapy is an important decision and being in relationships - whether as a couple, friendships, siblings - is part of what makes us feel whole, and complete. Having said this, many people express feeling isolated within their particular dynamic and not able to have all their needs met by family and friends. My counselling room offers you that safe, non-judgemental space.

I work with couples facing many different challenges, which are preventing them from feeling happy and fulfilled in their relationships. These have included:

Repetitive cycles of disagreements and conflict
Loss of trust through feelings of betrayal
Lack of intimacy and a breakdown in communication
Different cultural dynamics impacting the relationship

Not feeling connected in relationships, can very easily foster feelings of isolation and frustration. My aim is to help develop more positive feelings, teaching more effective communication strategies. Learning to feel heard, confident and safe to explore what intimacy and trust means to you.

I also have experience of and welcome working with couples from many diverse cultural backgrounds to navigate their particular relationship issues and family conflicts.

My therapy style is warm and interactive and I believe in treating everyone with respect, sensitivity and compassion. Taking the first step to sign up for therapy takes courage and I truly hope that this will be the beginning of change for you, as I assist you on your journey to recovery and healing.

If you would like to know more or book an appointment, please send me a message via the send a message - button.

Online therapy

I work Online using Zoom.

Qualifications and registrations

BSc Psychology (Hons)
CPCAB Diploma in Counselling
Relate Diploma in Relationship Counselling

Cruse trained Bereavement Counsellor
ANXIETY UK APPROVED COUNSELLOR

Teaching Qualifications - Adult Education College Lifelong Learning Sector
Community Panel Member for the Youth Justice Board.
NACRO
EMTAS - Ethnic Minority Achievement Scheme in school support
Home-Start Family Support

CPD's/Training and Courses:

Safeguarding
Self-Harm
Abuse
Trauma
Autism
Certificate in Psychosexual and Relationship Therapy

Registrations

I offer therapy in

✓ English

Specialisations

1. Couples Counselling
2. Anxiety UK Approved Therapist
3. Depression
4. Carer's Issues
5. Bereavement and Loss
6. Autism and Neurodivergence
7. Stress and Burnout
8. Family Conflict Effects
9. Culture and Diversity

Specialisations and Expertises

COUPLES THERAPY:
The issues couples present with in the therapy room, are as varied as people are. Navigating relationships which aren't working can feel confusing, and distressing. Perhaps you're wondering how you have got to this difficult phase in the relationship, or are struggling with a sense of loss or betrayal.

Having the scope to open up and explore unhelpful patterns of relating, with a view to fostering greater understanding of one another, brings potential for healing and clarity. I facilitate the conversations needed, helping you to walk through the narrative of your particular story, to bring about a happier outcome.

A snapshot of the issues I have experience of helping with:

Separation and Divorce
Communication difficulties
Parenting differences
Extended families and blended family issues
Pregnancy and PND
Sex and Intimacy issues.
Attachment issues
Gender and Neurodivergence
Self-esteem and confidence issues

INDIVIDUAL THERAPY:
My training with Anxiety UK has allowed me to successfully treat and work with many clients experiencing the different forms of anxiety and depression.

The integration of CBT technqiues often helps people to uncover patterns of unhelpful thinking and subsequent patterned behaviours:

Catastrophising
Rigid thought patterns
Panic attacks and disorders
Social anxiety and confidence/self esteem issues.
Stress and sleep problems

Working as a Cruse Bereavement Counsellor, both face to face and online during the Pandemic, has afforded me a real insight into the difficulties faced by grief and loss. This can be experienced in many unexpected ways, including attachment issues and the particular context of the loss. I have been privileged to broaden this work to actively help people also going through different types of losses:

A pet or emotional support animal.
A dream/hope expectation or belief
Experiencing a drastic change in role/work - loss of a job or facing retirement.

Working in a college with young adults diagnosed with ASD, I have directly experienced some of the many challenges faced, alongside the positive factors which shape and define people as individuals with unique gifts and talents.

As a Registered member of the BACP and the British Psychological Society, I follow Ethical Frameworks, to work with you in a safe, non-judgemental and trustworthy manner.

Therapies offered

Areas of counselling I can help with

Fees

£70 for Individuals

£110 for 70 minutes of Couple Counselling.
(Please note that the first session of Couple Counselling is an Initial Assessment).

Availability (Opening hours)

Monday	10-9pm
Tuesday	-
Wednesday	-
Thursday	-
Friday	-
Saturday	5- 9 pm
Sunday	11-6pm

Location

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Leave a message and I will contact you as soon as possible.