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Couples Therapist / Individuals Therapist - UK - Alicia
Online Couples Counselling
UK
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Alicia | Couples Therapist / Individuals Therapist

Online Couples Counselling

Hello and a warm welcome. I gather you are here because you / you and your partner want to get clearer about things. Perhaps you feel stuck and want to feel better? Maybe you find it hard to manage your anxiety/anger/self-esteem/relationships and want to talk to someone by yourself to start to understand yourself better. Or maybe you'd like to start couples sessions with your partner...

I aim to be availible to you, to help you get to the core of what mightbe troubling you. I have learned from my own personal experience that the relationship with ourselves is paramount, and relationships with others are very much connected to the relationship we have been able to nurture within ourselves. 

 

I meet with people on line. Since moving my practice to soley-online, I have been surprised at how similar it feels to meeting with people face-to-face. When I have asked clients, they have said the same. I welcome clients from all over the UK, as well as overseas, for couples counselling and individual counselling.

 

I have been working with individuals since 2006 and have since trained in relationship counselling, specialising in strengthening complicated or fraught relationships with adults, in relationship with one-another.

 

 

Couples Therapy

Perhaps you are wanting to find a space to explore specific challenges within your relationship with your partner or individual i.e family member, or maybe you are trying to get on the same page with regards to the future of your relationship i.e working to stay together or working to separate. In every relationship, there will be a dynamic and this can lead to difficult, complicated feelings.

 

As a Couples Therapist I appreciate you will be bearuing yourself and your relationship to the witnes of someone else, which might be really nervewracking. I will be guiding you towards a steady & safe foundation from which you can explore your dynamic & communication style, alongside the context of what is important for you as individuals within your relationship. My sessions can be structured, with exercises and tools, or you might wish to let things unfold more organically.

 

 

Individuals Therapy

As an experienced, accredited Therapist (MBACP) I will encourage you to develop a clear and unique perspective on the areas of your life that you bring to Therapy. I trained in Gestalt and at the heart of my approach I will be working Holistically and Relationally, which means that the Here and Now relationship between you and I is kept in mind and attended to. I also draw from a range of models, depending on your needs. So for example, you might feel you want to achieve a specific outcome from Therapy, in which case I could introduce you to some therapeutic tools, to use outside of your sessions.

 

If you would like to know more or book an appointment, please send me a message. 

 

Alicia

 

Online therapy

  • Zoom counselling

Qualifications and registrations

  • Diploma in Higher Education – Gestalt and Humanistic Counselling
  • Certificate, Counselling Skills - Gestalt
  • Level 1 & Advanced Level 2 Couples Counselling - Integrative
  • Certificate, working with children - Gestalt


Registrations

I offer therapy in

Specialisations

  • 1. Communication problems
  • 2. Relationship issues
  • 3. Self-esteem
  • 4. Intimacy issues
  • 5. Unresolved issues
  • 6. Separating
  • 7. Infidelity


Specialisations and Expertises

I trained in Gestalt - which is a Humanistic model of Therapy. One way to understand Gestalt Therapy is to see a person and their experiences as a whole made up of many parts. Rather than isolating these many parts from one another, I would invite you see how they all make up one whole. 'Everything is connected'. People who come to see me have often had a break-down in one of their relationships, or are experiencing a feeling of stuckness within a current relationship. 

 

Couples I have worked with have come to see me with a range of issues, such as

  • Struggles with Communication
  • Struggles with Intimacy
  • Insecurities
  • Sexual Differences
  • Co-Parenting
  • Betrayal / Emotional or Physical Infidelity
  • Different Life Stages / Different Values and Beliefs
  • Traumatic Situations
  • Jealousy
  • and so much more

 

Most common issues I support people with:

Relationship issues
Self-esteem
Identity
Unresolved issues from childhood / adulthood
Communication

Fees

Couples Therapy:
75 minutes £120

Individuals Therapy:
50 minutes £80

Availability (Opening hours)

Monday 11am and 2pm
Tuesday 2pm
Wednesday 11am
Thursday 11am and 2pm
Friday 11am
Saturday -
Sunday -

Location


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