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Couples therapist - High Wycombe - Sarah
Couples Therapy High Wycombe
Town Centre
HP13 6PY High Wycombe
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Sarah | Couples therapist

Couples Therapy High Wycombe

Are you struggling to communicate effectively in your relationship? Finding that you are stuck in the same argument over and over again? Looking for a space where you can talk through household conflicts, intimacy or betrayal issues, or parenting differences? 

 

The good news is that couples counselling can help – According to the American Psychological Association, it has been proven to be roughly 75 percent effective in reducing levels of relational distress and driving positive outcomes amongst couples from a range of different cultural groups.

Having worked and trained as a relationship therapist at Relate, I have extensive experience of seeing how couple therapy can be key to driving a deeper connection with your partner.

My goal is to offer a non-judgmental space for growth, change, and a deeper connection. 


At first, I will work with you to help you identify and clarify the issues or problems you are facing in your relationship.  If relationship counselling is the best way forward, you will embark on a series of counselling sessions – anything between six and twelve sessions is usual, but it will depend on the issues you want to address.

Online therapy

The best way to start your therapy journey is to see if I could be fit for you as a couple: I offer a free initial 15 min introductory video or phone consultation so we can find out a little bit more about each other.

I will respond to your initial enquiry within two days.

From here, you connect easily to your online sessions through the online booking system I operate; However Zoom and MS Teams are also options should you prefer.  


Qualifications and registrations

In addition to being a fully qualified therapist and member of the British Association of Counsellors  (MBACP) I am also on the accredited register of the Association of Christians in Counselling (MACC). I hold a First Class MA Degree, a Doctorate in Pastoral Ministry, as well as a Diploma in Psychodynamic counselling. In addition, I have worked and trained as a couples therapist with Relate and hold their Level 5 Post Qualifying Certificate in Relationship Therapy.


Registrations

I offer therapy in

Specialisations

  • 1. Communication problems
  • 2. Disagreements & Arguments
  • 3. Intimacy & sex
  • 4. Affairs
  • 5. Separation & Divorce
  • 6. Attachment issues
  • 7. Empathy & Expressing Emotion
  • 8. Acceptance & Forgiveness
  • 9. Family issues


Specialisations and Expertises

My goal is to offer a non-judgmental space for growth, change, and a deeper connection. 

At first, I will work with you to help you identify and clarify the issues or problems you are facing in your relationship.  If relationship counselling is the best way forward, you will embark on a series of counselling sessions – anything between six and twelve sessions is usual, but it will depend on the issues you want to address.

To check that we are a fit for each other, new clients undertake an initial assessment with me before counselling starts: Following an initial joint session, each partner will be invited to have an individual session with me before we then meet again as a three. This is to enable you to voice anything which you might find difficult to speak about in front of each other or to ask or address anything that you wish to, in confidence.  

Most common issues I support people with:

Couples come to therapy for a variety of reasons at different stages in their relationship. Some start therapy because they notice unhelpful patterns emerging which hold them stuck in the same argument over and over again. Other couples come to therapy to help them prepare for a big life change – such as getting married, becoming parents or the children leaving home – and want to navigate that change in the best possible way.  Other couples come to therapy because they are at ‘breaking point’ – by which time it can sometimes be too late. I offer therapy for couples at every relationship stage, including those who just want to prevent any relationship problems.  

 

If you have concerns about a particular relationship or would just like to bomb-proof a great relationship you already have, then I would be happy to hear from you!

Fees

Therapy sessions are 50 mins long and priced depending on if we agree to meet online or in-person.
My easy online booking system offers flexible payment methods - just pick the one that's right for you.
Please feel free to reach out with any questions.

Online couple therapy session - £80
Face to face couple therapy session - £90

Availability (Opening hours)

Monday 11am-9pm
Tuesday 11am- 9pm
Wednesday Non-working day
Thursday 11am-9pm
Friday 11am - 5pm
Saturday Non-working day
Sunday Non-working day

Reviews Couples Therapy High Wycombe

Below you will find reviews about Couples Therapy High Wycombe - Sarah

rating
Rating of 5 out of 5
Based on 5 reviews

(Write your own review)
rating


Life changing

Me and my husband have been married for 8 years and felt quite stuck with our marriage in a few areas for a long time. We tried different ways to seek help but we couldn’t make much progress. We thought we would give Sarah’s couple therapy a try. To be honest I didn’t come at the beginning with much hope and thought it would just be the same old thing. But after a couple sessions of Sarah getting to know us, she’s able to identify the root problems for us individually and as a couple. We were given some new tools to try on. After regular counselling sessions with Sarah for a few months, I would say me and my husband have really felt we have got to the other side and our marriage is refreshed. We are very grateful for Sarah’s help, and we are confident to say that if you have any doubt or challenge in your relationship, don’t give up and give Sarah a try!

G Ke | Beaconsfield | 1 Feb 2025
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Cannot recommend enough!!

Sarah is a fantastic couples therapist! She helped us massively in our relationship and is quick to see and understand the issues.
Can‘t recommend enough!

FM | 31 Jan 2025
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Compassionate and understanding

Simply put - Sarah saved us! We don’t know how she got us from where we were to where we are, we’re just very thankful she did. She has a way of cutting through to the heart of the matter swiftly with both compassion and understanding. It helped we both ‘resonated’ with her and felt able to open up and be honest. We highly recommend Sarah and will continue working with her in the future.

Christa | Gateshead | 5 Jan 2025
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Relationship help

I couldn’t recommend Sarah more highly - she was recommended to us and I have recommended her to other couples. Sarah seemed to recognise and understand what was at the core of our relationship and we spent time focusing and building on that to get us back together. She made us both feel very comfortable and created an environment that allowed us to be totally honest with one another whilst maintaining respect. We had tried another therapist before Sarah and the experience couldn’t have been more different.

Rigel Moss McGrath | Hawarden | 3 Jan 2025
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Communication skills

Sarah really helped us to understand how our communication could be better and gave us some great tools to use on our own.

Charlie North | Oxford | 29 Oct 2024
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