Sarah | Imago Relationship Therapist

Couples Counselling Stockton-on-Tees

My name is Sarah, I am a qualified Person-Centred Counsellor and an Imago Relationship Therapist.

Imago relationship therapy is a form of couples counselling and coaching that helps those in committed relationships work out their misunderstandings, reduce conflict, and rediscover ways to bond, communicate, and find common ground. 

Much of the work in Imago therapy involves learning to recognise how early childhood relationship experiences affect how we communicate, behave, and respond to others in adult relationships.

Imago relationship therapy can benefit couples who are trying to improve their relationships and become closer to their partners, and individuals in need of communication skills to better their relationships in general.

In Imago therapy, couples will sit facing each other and participate in exercises and conversations guided by myself, an Imago Therapist in training. By understanding how negative experiences and feelings from childhood carry over into adult relationships, you can better understand your reactions to your partner, and vice versa, and develop the skills and empathy necessary to transform your individual self and your relationship. 

The goal of Imago Therapy is to help couples stop blaming, criticising, and negatively reacting to their partners and, instead, become more understanding and empathetic.

If you would you like to know more or book an appointment, please send me a message. 

Sarah