Sally | psychotherapist (Ally LGBTQIA+)

Introduction

Hello, I have over 8 years experience working with adults seeking support with anxiety, depression, abuse, grief and relationship struggles.

I know you will benefit from seeing a therapist if you are experiencing:

• Feeling isolated or isolating yourself from people or activities you have previously enjoyed.
• An anxious busy and full head all the time.
• Numb or depressed, lacking energy to do the eveyday things.
• Not enjoying activities that you used to
• Difficulties communicating with others what you need
• Head full of worries and anxiety
• Trust has been broken
• Arguments are becoming more frequent
• Arguments are becoming more aggressive
• Walking on eggshells, not knowing what to say or do for the best

I offer therapy through 60 minute sessions; sessions are face to face and are completely confidential.  How long you continue with therapy depends entirely on you, you may attend weekly or fortnightly, though I would suggest weekly sessions for 6 weeks so we can get to know each other.  During these sessions will explore your relationship and the potential for change.

Please message me for an appointment, or if you have any further questions and I will get to you within 24 hours. I am happy to offer a brief telephone call to discuss further with you both and I look forward to hearing from you ):